{"product_id":"focus","title":"Focus","description":"\u003cp\u003eIn Focus, Psychologist and journalist Daniel Goleman, author of the #1 international best-seller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention. Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world. Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on smart practices - mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental \"prosthetics\" that help them improve habits, add new skills, and sustain greatness - excel while others do not.\u003c\/p\u003e","brand":"Spacel.ae","offers":[{"title":"Default Title","offer_id":49509885346032,"sku":"9781408845882","price":43.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/2462\/3600\/files\/focus-book-fanar_800x_f98205b9-da94-4840-b6a7-03a23a39274e.jpg?v=1775647891","url":"https:\/\/kenfzd-uh.myshopify.com\/products\/focus","provider":"My Store","version":"1.0","type":"link"}