{"product_id":"the-lifestyle-diet","title":"The Lifestyle Diet","description":"The Lifestyle Diet \u003cp style=\"text-indent: 30px; font-size: 16px; line-height: 1.8; color: #555;\"\u003eThe Lifestyle Diet \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e Faisal Alshawa \u003cstrong\u003eHow many diets have you followed in your life? Is dieting the path to weight loss? Do diets really work?\u003c\/strong\u003e \u003cstrong\u003eToday we have many trendy diets; Keto, Plant-based, Paleo, Detox and Intermittent Fasting, to name a few. These popular diets have some merit, but they do not qualify as lifestyle choices or weight loss solutions. They are unenjoyable, restrictive and unsustainable.\u003c\/strong\u003e \u003cstrong\u003eWe live in a world of abundance and an information overload, leaving us feeling more confused than ever before regarding how we should eat for weight loss. What’s more? The diet culture and unqualified individuals have begun exploiting social media by offering quick fixes and unscientific advice, further adding to your frustration and confusion.\u003c\/strong\u003e \u003cstrong\u003eThe truth is, there is no quick fix to this long-term problem. And no matter how much you may exercise, you can’t outrun a bad diet.\u003c\/strong\u003e","brand":"Spacel.ae","offers":[{"title":"Default Title","offer_id":49509845631216,"sku":"9789948790563","price":46.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/2462\/3600\/files\/the-lifestyle-diet-updated.webp?v=1775647597","url":"https:\/\/kenfzd-uh.myshopify.com\/products\/the-lifestyle-diet","provider":"My Store","version":"1.0","type":"link"}